Active Release Techniques
ART® is a patented technique that requires additional training and certifications. The therapist uses specific manual techniques to help release soft tissues that have lost extensibility over time. Precise therapeutic pressure combined with specific movement patterns can help the tissues move more freely. ART is effective in treating conditions such as back pain, carpal tunnel syndrome, tennis elbow, shin splints, rotator cuff injuries, and many other problems that affect the muscles, tendons, and ligaments of the body.