What is plantar fasciitis?
Plantar fasciitis is a repetitive strain injury of the connective tissue that forms the arch of the foot. The plantar fascia can become irritated with overtraining, overuse, aging, weight gain, repetitive stress, biomechanics, muscle weakness, or poor footwear.
- Sharp pain on the bottom of the heel or along the arch of the foot
- Worst pain occurs during the first steps of the day or after rest
Book a physiotherapy, chiropractic, or massage therapy appointment today assess and treat your plantar fasciitis. Our skilled clinicians will assist you in managing pain, regaining range of motion, improving strength, and preventing recurrence of the issue.
Some of the treatment techniques that may be beneficial include: