Exercise Based Therapy

The ultimate goal of a physiotherapist is to ensure that you can move in functional ways without experiencing pain. In order to achieve this, it is important that patients learn the proper exercises and movement techniques that will facilitate their recovery or prevent further injury. Our team of physiotherapists and kinesiologists are experts in exercise prescription. We take the time to work collaboratively with you to develop an exercise plan that will best help you achieve your unique goals.

Whether you are preparing for surgery, recovering from an injury, returning to work, or taking an injury-prevention approach, we have tools, the facility, and the expertise to get you there. Our therapists pride themselves in using their knowledge of sports, strength and conditioning, and rehabilitation to build a program that meets your needs.